About

At The Swan, we believe Pilates is for everyone - all ages, athletes, pre/post natal, injured, sedentary and individuals practicing for fitness. The Swan is committed to high quality private and group sessions. We invite you to experience breath, elongation, functional strength and build body awareness with one of our excellent instructors.

We offer mat and equipment classes for back health, fitness and strength, pre and post natal, cross training for dance, jumping, Age 50+ and more!

We keep current with ideas about holistic health, well-being and are happy to offer specialized movement experiences in our calm and peaceful studio!

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Categories

  • Sports And Recreation
  • Yoga And Pilates